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Memoir by Dean Karnazes, record-breaking endurance. Find a collection of articles and photos of long-distance runner Dean Karnazes, and learn about diet and nutrition, motivation, and how to stick with ultramarathon training.
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LetsRun.com's Weldon Johnson gives his top 10 training tips in this ... LetsRun.com co-founder Robert Johnson translates Mr. Kellogg's approach so that it is ...
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Information on choosing the right shoes and apparel, training tips, nutrition, and resources.
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Maybe you'd like to run in The LaSalle Bank Chicago Marathon, or another ... If so, here is a simple 12-week training program for Novice runners. It was designed ...
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ChiRunning: Pain-free running instruction from renown running instructor Danny Dreyer. Chirunning is an injury-free running form which combines modern physics with ...
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Incorporate the Cool Running stretching routine into your workouts to reduce muscle soreness and prevent injury.
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C25K has been designed to get just about anyone from the couch to running 5 kilometers or 30 minutes in just 9 weeks.
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Guide to half marathons in the United States and around the world in 2010 and beyond, with registration, dates, course maps, race weather & climate, videos and more.
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