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http://www.time-to-run.com/
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Sportscience 5(3), sportsci.org/jour/0103/mw.htm, 2001 (2564 words) ... Running barefoot is associated with a substantially lower prevalence of acute injuries of the ankle and ...
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Run farther and longer with this conditioning "ramp" mix that accelerates evenly ... 50% at 30 minutes, 75% at 45 minutes, and 100% at 55 minutes, for a great ...
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The Running Barefoot - The original Running Barefoot website on-line since 1997
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This software would not be possible without the generous contributions of the ... Visit the SportTracks Discussion Board to see announcements, request ...
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Ultramarathon running races, resources & information for ultra running enthusiasts! Trail, mountain, desert, 100 mile, 24 hour & other ultra long distance endurance ...
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