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Workout routines, exercises, workout tracking, diet and fitness blog, weight tracker, and discussion forum.
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The story of one man's transformation from an out-of-shape body to a well-toned, muscular body. With pictures, diet information, and more.
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Includes a variety of exercise routines for all levels and ages, nutrition information, and workout resources.
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By Bill Phillips, helping people look and feel better faster than they thought possible. Proceeds donated to charity.
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Provides information for fitness, health, and exercise. Also includes abdominal and stretching exercises, food facts, and fitness tips.
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Track your exercises and workouts, find fitness programs and weight lifting routines. ... Record your workouts in minutes – get insight, accelerate progress. ...
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Burn fat and gain muscle by joining DailyBurn. Track your workouts, find fitness programs, journal your calories, and stay motivated to live a healthy life.
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Provides a variety of different workout programs, many with video demonstrations.
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Bodyrock.tv is the place for fitness advice and workout videos from Zuzana, your friendly, helpful, virtual personal trainer.
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Features updated features on nutrition, training, health, fitness, and more from a variety of sources including Shape, Muscle & Fitness, and Men's Fitness magazines.
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