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The story of one man's transformation from an out-of-shape body to a well-toned, muscular body. With pictures, diet information, and more.
http://www.johnstonefitness.com/
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Free general health and cardiac risk assessment with online report. Quick personalized calculations for body mass, body fat, target heart rate, and more.
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Free general health and cardiac risk assessment with online report. Quick personalized calculations for body mass, body fat, target heart rate, and more.
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Topic: formerfatguyblog.com author. New with Topic: formerfatguyblog.com author. No recent activity for this topic. Top members tagged. Scott_Tousig... You. Explore ...
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