FitLink.com - The Premier Online Fitness Comm...
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http://www.fitlink.com/
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Exercise training programs for fitness and sport
Provides a variety of different workout programs, many with video demonstrations.
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Shovelglove: The Sledgehammer Workout
Welcome to the Shovelglove Home Page ... Visit the shovelglove bulletin board. ... You can listen to me talk about shovelglove on the everyday systems podcast. ...
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RealJock: Gay sports and gay fitness for gay jocks, athletes, and fitness buffs.
Sports and fitness community for gay and bisexual jocks, athletes, bodybuilders, and fitness buffs. Includes gay personals, articles, email, instant messaging, workout and nutrition plans, and other resources.
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President's Challenge
The National President?s Challenge is a nationwide call to action for a healthier America. Find information for kids, teens, adults, and seniors on how to live a more active lifestyle.
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Fitness exercises and fitness advice from professionals : NetFit.co.uk
Provides information for fitness, health, and exercise. Also includes abdominal and stretching exercises, food facts, and fitness tips.
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Body-for-LIFE
By Bill Phillips, helping people look and feel better faster than they thought possible. Proceeds donated to charity.
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Fitness Online - The Best Fitness Advice and Information
Features updated features on nutrition, training, health, fitness, and more from a variety of sources including Shape, Muscle & Fitness, and Men's Fitness magazines.
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I want Six Pack Abs, Core Exercises
Come with me as I document my quest from flab to fit in 12 weeks. ... Head should be in a neutral position with a space between chin and chest. ...
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two hundred squats
the two hundred squats training program designed to improve leg strength and physical fitness ... initial test week 1 week 2 week 3 week 4 week 5 week 6 final ...
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HOW TO GET SIX PACK ABS IN 16 WEEKS - Six Pack Abs Workout Routine
Before you sign up on the right, make sure to watch the video below ... Six Pack Abs Expert Reveals His Most Effective and Proven Workout Program For Men. ...
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