![]() |
Resource for the exercise professional, coach, or fitness enthusiast. Features an extensive exercise and muscle directory.
http://www.exrx.net/
popularity:
fitness
exercise
health
training
reference
workout
bodybuilding
howto
weights
weightlifting
|
|
Offers cable, lever, and weighted exercises categorized by muscle isolation.
similarity:
popularity:
exercise
fitness
health
workout
reference
muscles
bodybuilding
training
howto
anatomy
|
![]() |
Strength and conditioning program that is, by design, broad, general, and inclusive. Site includes exercise details, messages boards, links to CrossFit affiliates, an online store, and contact information.
similarity:
popularity:
fitness
exercise
health
training
workout
crossfit
bodybuilding
weightlifting
blog
reference
|
|
Provides a directory of exercises by muscle group, power training, training glossary, guidelines, and more.
similarity:
popularity:
fitness
exercise
health
workout
training
reference
weight
howto
bodybuilding
gym
|
|
Animated Exercise Examples,Chest,Shoulders,Triceps,Back, Biceps,Traps,Forearms,Legs,Hams,Glutes,Calves, Calf,Incline, ... TheTrainingStationInc.com. Resource ...
similarity:
popularity:
exercise
fitness
workout
health
reference
howto
tips
training
animated
bodybuilding
|
![]() |
the hundred push ups training program designed to improve strength and physical fitness
similarity:
popularity:
fitness
exercise
health
workout
pushups
training
howto
tutorial
strength
lifehacks
|
![]() |
Provides a variety of different workout programs, many with video demonstrations.
similarity:
popularity:
fitness
exercise
health
workout
training
reference
bodybuilding
tips
howto
workouts
|
|
Exercise Encyclopedia provides a list of applicable exercises with video demonstrations and instructions for every large muscle group in the body
similarity:
popularity:
fitness
exercise
bodybuilding
health
tutorial
training
reference
video
workout
weights
|
![]() |
Free articles on building muscle, losing fat, building six pack abs, gaining weight for skinny guys, getting ... StrongLifts.com will help you build muscle and ...
similarity:
popularity:
fitness
exercise
health
workout
bodybuilding
nutrition
blog
training
blogs
weightlifting
|
|
From Geek to Freak: How I Gained 34 lbs. of Muscle in 4 Weeks 867 ... Written by Tim Ferriss Topics: Physical Performance, The 4-Hour Body. After holding off ...
similarity:
popularity:
fitness
exercise
health
workout
bodybuilding
diet
muscle
lifehacks
training
howto
|
![]() |
The story of one man's transformation from an out-of-shape body to a well-toned, muscular body. With pictures, diet information, and more.
similarity:
popularity:
fitness
health
exercise
training
blog
motivation
diet
howto
workout
bodybuilding
|