Welcome to CrossFit: Forging Elite Fitness
Strength and conditioning program that is, by design, broad, general, and inclusive. Site includes exercise details, messages boards, links to CrossFit affiliates, an online store, and contact information.
http://www.crossfit.com/
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ExRx (Exercise Prescription) on the Net
Resource for the exercise professional, coach, or fitness enthusiast. Features an extensive exercise and muscle directory.
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Build Muscle & Lose Fat through Strength Training | StrongLifts.com
Free articles on building muscle, losing fat, building six pack abs, gaining weight for skinny guys, getting ... StrongLifts.com will help you build muscle and ...
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ExRx Exercise & Muscle Directory
Offers cable, lever, and weighted exercises categorized by muscle isolation.
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Weight Training, Exercise Instruction & Kinesiology
Provides a directory of exercises by muscle group, power training, training glossary, guidelines, and more.
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one hundred push ups
the hundred push ups training program designed to improve strength and physical fitness
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Exercise training programs for fitness and sport
Provides a variety of different workout programs, many with video demonstrations.
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Animated Exercise Examples - TheTrainingStationInc.com©- Exercises
Animated Exercise Examples,Chest,Shoulders,Triceps,Back, Biceps,Traps,Forearms,Legs,Hams,Glutes,Calves, Calf,Incline, ... TheTrainingStationInc.com. Resource ...
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John Stone Fitness
The story of one man's transformation from an out-of-shape body to a well-toned, muscular body. With pictures, diet information, and more.
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Gym Jones - Power, Speed, Endurance, Suffering and Salvation
For some of these individuals fitness can mean the difference between ... Our objective is genuine fitness, not the appearance of fitness: actual capacity ...
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Power Training Exercises
No information avaiable
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