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Welcome to CrossFit: Forging Elite Fitness
Strength and conditioning program that is, by design, broad, general, and inclusive. Site includes exercise details, messages boards, links to CrossFit affiliates, an online store, and contact information.
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ExRx (Exercise Prescription) on the Net
Resource for the exercise professional, coach, or fitness enthusiast. Features an extensive exercise and muscle directory.
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ExRx Exercise & Muscle Directory
Offers cable, lever, and weighted exercises categorized by muscle isolation.
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Weight Training, Exercise Instruction & Kinesiology
Provides a directory of exercises by muscle group, power training, training glossary, guidelines, and more.
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Build Muscle & Lose Fat through Strength Training | StrongLifts.com
Free articles on building muscle, losing fat, building six pack abs, gaining weight for skinny guys, getting ... StrongLifts.com will help you build muscle and ...
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John Stone Fitness
The story of one man's transformation from an out-of-shape body to a well-toned, muscular body. With pictures, diet information, and more.
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Exercise training programs for fitness and sport
Provides a variety of different workout programs, many with video demonstrations.
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» From Geek to Freak: How I Gained 34 lbs. of Muscle in 4 Weeks
From Geek to Freak: How I Gained 34 lbs. of Muscle in 4 Weeks 867 ... Written by Tim Ferriss Topics: Physical Performance, The 4-Hour Body. After holding off ...
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RossTraining - Bridging The Gap Between Ordinary and Extraordinary
RossTraining is the premier site for functional strength and ... Full Size Video and Article. Full Size Video and Article. RossTraining.com. RossTraining.com ...
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Animated Exercise Examples - TheTrainingStationInc.com©- Exercises
Animated Exercise Examples,Chest,Shoulders,Triceps,Back, Biceps,Traps,Forearms,Legs,Hams,Glutes,Calves, Calf,Incline, ... TheTrainingStationInc.com. Resource ...
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