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National governing body for track and field, long-distance running, and race walking ... USATF unveils 2008 Annual Report. News and Notes, Volume 9, Number 38 ...
http://usatf.org/
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Incorporate the Cool Running stretching routine into your workouts to reduce muscle soreness and prevent injury.
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Ever wonder what pace you should be running in workouts? ... Since the mid-1990's, I've been working on a method that estimates your ...
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Running for Fitness: helping you to train smarter ... Race paces. Predict race from race. Predict race from VO2. Age-graded target times ...
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Includes news, chat, training information, and a directory of U.S., Canada, and international races.
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