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By Bill Phillips, helping people look and feel better faster than they thought possible. Proceeds donated to charity.
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From Geek to Freak: How I Gained 34 lbs. of Muscle in 4 Weeks 867 ... Written by Tim Ferriss Topics: Physical Performance, The 4-Hour Body. After holding off ...
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Includes a variety of exercise routines for all levels and ages, nutrition information, and workout resources.
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Provides a directory of exercises by muscle group, power training, training glossary, guidelines, and more.
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Features updated features on nutrition, training, health, fitness, and more from a variety of sources including Shape, Muscle & Fitness, and Men's Fitness magazines.
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We are dedicated to providing you with health and fitness information to lose weight and ... Our success stories are one of the most popular areas of ShapeFit. ...
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Welcome to the Shovelglove Home Page ... Visit the shovelglove bulletin board. ... You can listen to me talk about shovelglove on the everyday systems podcast. ...
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Provides information for fitness, health, and exercise. Also includes abdominal and stretching exercises, food facts, and fitness tips.
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Track your exercises and workouts, find fitness programs and weight lifting routines. ... Record your workouts in minutes – get insight, accelerate progress. ...
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Diet, fitness and beauty features, with an online community. ... Shape.com is part of The American Media Inc Fitness & Health Network ...
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