CrossFit Journal
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http://journal.crossfit.com/
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Exercise training programs for fitness and sport
Provides a variety of different workout programs, many with video demonstrations.
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Body-for-LIFE
By Bill Phillips, helping people look and feel better faster than they thought possible. Proceeds donated to charity.
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Personal fitness that revolves around you - FitOrbit
Personal Trainers are the proven solution for fitness and weight loss. FitOrbit has online personal trainers and weekly fitness and meal plans for your goals
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National Strength and Conditioning Association (NSCA)
Disseminating research on strength and conditioning. Includes articles, position statements, and a personal trainer locator.
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Shovelglove: The Sledgehammer Workout
Welcome to the Shovelglove Home Page ... Visit the shovelglove bulletin board. ... You can listen to me talk about shovelglove on the everyday systems podcast. ...
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Animated Exercise Examples - TheTrainingStationInc.com©- Exercises
Animated Exercise Examples,Chest,Shoulders,Triceps,Back, Biceps,Traps,Forearms,Legs,Hams,Glutes,Calves, Calf,Incline, ... TheTrainingStationInc.com. Resource ...
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Fitness Online - The Best Fitness Advice and Information
Features updated features on nutrition, training, health, fitness, and more from a variety of sources including Shape, Muscle & Fitness, and Men's Fitness magazines.
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Beast Skills - Tutorials for Bodyweight Feats
ASCONN - The Autism Society of Connecticut. Potomac CrossFit ... http://www.youtube.com/BeastSkills. In space, no one can hear you scream during a workout ...
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BrianMac Sports Coach
Books from Brian Mac are available. ... click here to read more about BrianMac ... Participating in sport encourages co-operation in team sports, develops the ...
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I want Six Pack Abs, Core Exercises
Come with me as I document my quest from flab to fit in 12 weeks. ... Head should be in a neutral position with a space between chin and chest. ...
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